Day 15: List 100 Things That Make You Happy 
"Be happy now. Don't wait for something outside of yourself to make you happy in the future." 
– Earl Nightingale 

 

Today is all about reminding yourself of what you want to 
see more of in your life. 

Make a list of 100 things that make you happy. The idea is that by 
verbalizing them, you will consciously (or subconsciously) seek them out more often. 
What makes you happy? What kinds of things, people, activities, music, memories, 
places, foods, smells, make you feel alive? Sit down for about half an hour and come up 
with a list of 100 things. I know, it sounds like a lot, but once you get going, you realize 
that there are actually hundreds of things that make you happy! Nothing is too small or 
silly to put on this list. It’s YOUR list. Don’t think. Just write. Whatever first comes to 
mind will be real and true for you. 

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Day 6: Write a Personal Mission Statement
Focus on doing what you were put here on earth to do. Everything else is a distraction.

Day 4 + Day 5 = Personal Mission Statement.

Today’s Exercise
There are many ways to go about creating your own personal mission statement, but this exercise will take you through the same three-step formula that I use in my workshops.
Values + Values in Action = Personal Mission Statement

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Day 5: Envision Your Values in Action 
It's never too late to change course.
If this is not the life you want, love yourself enough to try another path. 

This post is a Part 2 so be sure to check out 31DayRESET-Day #05 Envision your Values into Action

6. Honesty/Integrity

  1. Be clear and concise with my expectations and desires to avoid sending mixed messages (say what I mean and mean what I say) Have clear boundaries. (8)

  2. Stay true and stand strong on my Moral Principles by living by my beliefs (practice what you preach) (7)

  3. Strive to be whole by not wavering, trust my intuition(trust and use what I already know to be true) and not be divided. (5)

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Day 5: Envision Your Values in Action 
It's never too late to change course. 
If this is not the life you want, love yourself enough to try another path. 

I am excited that yesterdays Day 4 exercise was the first step in creating a personal mission statement. Today we are taking it a step further and working on Part 2 of my mission statement. This is actually the next step is my Book- "5:Where will I be 5 years from today?" Killing two birds with one stone, I love it! Confirmation that I am moving in the right direction 🙂

It is time for some Action! What good is saying a thing and knowing a thing but doing the complete opposite? Its time to put an end to all this talking of goals, values and visions and put forth action to make it come to pass. How bad do you really want it? Prove it! So bad that you are willingly to press the issue?!

Today’s exercise involves two parts to help me dig deeper in thinking about how I
can incorporate my values into my daily life. 

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