Day 15: List 100 Things That Make You Happy 
"Be happy now. Don't wait for something outside of yourself to make you happy in the future." 
– Earl Nightingale 

 

Today is all about reminding yourself of what you want to 
see more of in your life. 

Make a list of 100 things that make you happy. The idea is that by 
verbalizing them, you will consciously (or subconsciously) seek them out more often. 
What makes you happy? What kinds of things, people, activities, music, memories, 
places, foods, smells, make you feel alive? Sit down for about half an hour and come up 
with a list of 100 things. I know, it sounds like a lot, but once you get going, you realize 
that there are actually hundreds of things that make you happy! Nothing is too small or 
silly to put on this list. It’s YOUR list. Don’t think. Just write. Whatever first comes to 
mind will be real and true for you. 

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Day 12: Conduct a Time Audit 
"If you have time to whine and complain about something then you have the time to do 
something about it." 
– Anthony D'Angelo 

 

Hmmmmm Anthony D'Angelo guess I have more time that I thought!

Today’s assignment requires you to think critically about how you spend your time. In order to do this, you will conduct a 24-Hour Time Audit. Simply use the format below to account for each hour of your time on a typical 24-hour period. You may also look to how you spent your time yesterday or in a pattern over the past week. 

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Today's focus for MindSet Monday's is: Force the Issue!

Commanding your day by Forcing the Issue! 

Are you getting tired of constantly thinking about the change you want to see? How long have you been talking about your goals, dreams, desires and passions? Are your friends and family getting sick of listening to your story? Have you lost your drive and fell on and off again? Do you go super hard for what you want and then slowly fall back into the same normal routine? Are you committed to seeing the change you want for yourself? Or are you merely just interested in that dream because it looks good? How bad do you really want whatever it is that you are seeking? I don't know about you but I am over it! Ain't nobody go time for that! I want it so bad I am willing to do whatever it is I have to! Even if it means Forcing the Issue! What about you?

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Day 6: Write a Personal Mission Statement
Focus on doing what you were put here on earth to do. Everything else is a distraction.

Day 4 + Day 5 = Personal Mission Statement.

Today’s Exercise
There are many ways to go about creating your own personal mission statement, but this exercise will take you through the same three-step formula that I use in my workshops.
Values + Values in Action = Personal Mission Statement

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