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Day 15: List 100 Things That Make You Happy 
"Be happy now. Don't wait for something outside of yourself to make you happy in the future." 
– Earl Nightingale 


Today is all about reminding yourself of what you want to 
see more of in your life. 

Make a list of 100 things that make you happy. The idea is that by 
verbalizing them, you will consciously (or subconsciously) seek them out more often. 
What makes you happy? What kinds of things, people, activities, music, memories, 
places, foods, smells, make you feel alive? Sit down for about half an hour and come up 
with a list of 100 things. I know, it sounds like a lot, but once you get going, you realize 
that there are actually hundreds of things that make you happy! Nothing is too small or 
silly to put on this list. It’s YOUR list. Don’t think. Just write. Whatever first comes to 
mind will be real and true for you. 

1. God                                              36. Celebrating Birthday Parties            72. Laser tag

2. Cooking                                        37. Beautiful soft smells                        73. Arcade 

3. Reading a good book                    38. Candy                                           74. Being a big kid

4. Writing                                          39. Chocolate covered strawberries     75. "ME time"

5. Watching my Fav TV shows          40. Meeting new people                       76. Church

6. Laughing                                       41. Eating clean and juicing/blending   77. Mexican food

7. Being Creative                               42. Skating                                          78. Chinese food

8. Live Jazz band                               43. Old School Music                           79. Italian food

9. Taking pictures                              44. Bomb DJ                                       80. Island/Beach

10. Shopping                                    45. My "Epiphany moments"               81. Helping others

11. Friends                                        50. Mentoring                                      82. Spa day

12. Running on the lake                    51. Playing board games                      83. Family Time

13. Being silly                                    52. Teaching                                        84. Art gallery

14. Getting my hair done (new style and color each time)                             85. Poetry

15. Being Uniquely Me                       53. Blogging                                        86. Museum

16. My Style                                      54. Sunshine                                       87. Long Walks

17. FaceTime                                    55. Socializing                                      88. Late night talks

18. Cookies & Cream and Butter Pecan Ice Cream                                       89. Bowling

19. McD's Carmel Frappe (addicted)  56. Jet Skiing                                      90. Fireworks

20. Summer Rain                              57. Writing letters                               91. Picking cards

21. Kids playing                                58. Margaritas, wine or a new drink      92. Singing

22. My night time city view               59. Playing with my puppy Pebbles     93. Concerts

23. Thought Provoking Conversations                                                        94. Plays

24. Outings with my girls                  60. Sharing                                         95. Karaoke

25. Eating pizza                                61. New ideas                                     96. Traveling

26. Gospel Music                              62. Going to the movies                      97. Bookstore

27. Reading quotes and devotions   63. Gifts                                              98. Self Exploration

28. Learning new technology           64. Compliments and nice words         99. Singing

29. My IPhone                                 65. Memories of my mother (The greatest)

30. Planning events                         66. Giving/Receiving Affection&Attention

31. Learning something new            67. Time in my fav Coffee shop         100. Dancing

32. Traveling                                    68. Shoes (of all kinds)

33. Reggae                                      69. Being Adventurous                Bonus: Tattoos!!!!!!!!!!!!!

34. Stepping                                    70. Zip lining

35. New words                                 71. Nintendo (Super Mario Bros)


Ok that wasn't as bad as I thought…….so many things I did not list and look forward to new loves to add to the list

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